Practically Speaking With Brita

Practical, Proven Tips and Strategies to Improve Yourself and Strengthen Your Relationships from a Marriage and Family Therapist

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Proven Strategies

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Recent Posts

  • Lesson Learned from Ants: A Powerful Strategy to Manage Feelings in an Instant
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  • Flip the Switch: A powerful tool that can change your perspective and your life immediately
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  • Law of Love that Can Change Your Relationship
  • Finding Purpose and Comfort in the Uncomfortable
  • Key Strategy to Dealing With the Tsunamis of Life
  • The Power of Reflection: The Greatest Tool We Can Use to Achieve Our Goals
  • Top 5 Strategies to Help Manage Grief
  • The Best Gift You Can Give Yourself- and Everyone {Including Two Strategies to Make it Happen}
  • Dealing with Conflict: The Game Changer Question to Ask Yourself
  • 7 Strategies to Implement Gratitude with Your Kids {and Yourself}
  • Top Tip to Stop Negative Self-Talk
  • The Number One Tip That Will Improve Your Relationship Right Now

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