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Practically Speaking With Brita

Practical, Proven Tips and Strategies to Improve Yourself and Strengthen Your Relationships from a Marriage and Family Therapist

Practically Speaking With Brita

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Recent Posts

  • Top Tip to Making Your New Years Resolution (or any goal) Stick
  • Why Goals Are So Powerful And How A Cow Could Be The Secret to Reaching Your Goals
  • How to Love Someone When You Disagree
  • Lesson Learned from Ants: A Powerful Strategy to Manage Feelings in an Instant
  • The Most Important Lesson We Can Learn in This Life
  • Flip the Switch: A powerful tool that can change your perspective and your life immediately
  • A Lesson From Disney’s Frozen 2 That Can Make the Biggest Difference in Your Relationship
  • Journaling: A Simple Task with Profound Benefits {9 Reasons You Need To Write, Right Now}
  • Law of Love that Can Change Your Relationship
  • Finding Purpose and Comfort in the Uncomfortable
  • Key Strategy to Dealing With the Tsunamis of Life
  • The Power of Reflection: The Greatest Tool We Can Use to Achieve Our Goals
  • Top 5 Strategies to Help Manage Grief
  • The Best Gift You Can Give Yourself- and Everyone {Including Two Strategies to Make it Happen}
  • Dealing with Conflict: The Game Changer Question to Ask Yourself

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