Practically Speaking With Brita

Practical, Proven Tips and Strategies to Improve Yourself and Strengthen Your Relationships from a Marriage and Family Therapist

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Truth or Myth: In Order To Be Vulnerable, You Need To Be Courageous
5 Ways Humility Can Help You Stop Comparing Yourself To Others
Truth or Myth?: Forgiveness means that you forget. Myth! {Find out how knowing the truth about forgiveness can help you be more successful.}
Three Valuable Tips Learned From Being An Ambulance Driver That Will Improve Your Relationship
Truth or Myth: Feeling Depressed and Suffering from Depression Are The Same. Myth! {Four Ways Suffering From Depression Differs}
The Art of Inclusion: Two Lessons From “Chalk Day” That Can Erase Bullying
Truth or Myth? Curiosity May Kill The Cat, But It Can Save Your Relationship. Truth!
Number One Advice Tip for Newlyweds That Will Improve Your Relationship No Matter How Long You Have Been Married
Truth or Myth: Any Therapist Will Be Able to Help You Where You Need To Go
Tuesday Tip: The Vital Skill of Listening {Including 6 Tips to Improve Your Listening Skills}
Tuesday Tip: Two Lessons Learned From Flying That Can Change Your Life
Truth or Myth: Grief is Something That You Should Get Over. {Myth! 5 Truths To Help Understand and Cope With Grief}
Truth or Myth: Feeling Anxiety Can Be a Good Thing
Tuesday Tip: Kindness Matters
Truth or Myth: Your Thoughts Are NOT Your Identity

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