Tuesday Tip: Kindness Matters

The ripple effect of kindness is more powerful than many might realize. I can’t emphasize enough how much kindness makes a difference. In fact, it has been the catalyst that has saved lives. The clients I have had the honor of working with as they processed he excruciating pain and anguish which leads someone to contemplate suicide, often surprised me by the stories that they would share of the simple acts they witnessed {many times these events did not even that happened to them} that would help them to hold on amongst the pain and restore hope. You don’t know the positive impact that you can make simply by moving over to give them a seat on the bus or at lunch to make room for someone else, the high five to a stranger in the hallway, the heartfelt smile that allowed someone in pain to realize their heart was still beating. Reaching out with kindness is something everyone and anyone can do and I promise makes a difference. The Boy Scouts of America has a slogan, “Do a good turn daily.” This is a tip that would be a great goal for all of us. So, today’s Tuesday Tip: Do an act of kindness daily: the ripple effect is beyond powerful.